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STRONG ON CENTER
Yolift Yoga Barre Pilates Massage
TM
We are a synergistic training OASIS where the Strong Get Centered & the Centered get Strong.
UNITING DIVERSE training modalities, improves MOBILITY, STABILITY, FLEXIBILITY, BALANCE, STRENGTH & FOCUS. This holistic, balanced approach reduces injuries and improves performance.
Fall 2021 Under the Canopy Series
Gentle Yin Flow Yoga - Judy Orr
9am Sunday (starting Sept. 12th)
(5 class series-$108)
Suspension Training/Strength-
Gary Smith/Kristen McGovern
4:15pm Monday/Wednesday (starting Sept. 13)
(10 class series-$180)
Mat Pilates - Sherri Norige
5:30pm Wednesday (starting Sept. 15)
(5 class series-$108)
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