It is as true for individuals as it is for the world itself: everything comes in waves. If you ride the waves of change, you succeed. If you ignore them, you fail. When the wave is down, most people resist it by trying to go up. - Koichi Tohei
How will you navigate the rough waters ahead?
Your Friends can help you through the tough times.
Share a 10 pack of classes with a friend for $100
(live and zoom- 1 YEAR expiration).
Offer good until November 30, 2020.
We are outside, under two large tents & socially distanced!
What People are Saying about our New Outdoor Space? -
Maria R. Easton, CT
If you are looking for a kick ass workout, in a bucolic setting, where you can embrace, nature, fitness, and mindfulness, all at the same time, then Strong On Center is your place to be. Look no further. This is for you. This tag-teaming duo; Kristen and Gary, blend the perfect ingredients to make the workouts intense, effective, and challenging. Their thinking out of the box, outdoor gym creation, in addition to strategies and exercises that work every muscle group in your body, are top shelf. This center for fitness and overall well being is magical. Thank you Kristen & Gary 🙏🏼
Sarah K. - Fairfield, CT
Thank you! Class was spectacular!!! The setting is truly beyond belief - felt like I was at a spa retreat in Litchfield County, but nicer!! Congrats to Strong on Center, you really created something special!
Trish F. - Easton, CT
It was really great! Very impressive what Gary and Kristen have created. Well thought out with the fire pit and essences everywhere, I felt like I was in heaven! Well done to you two!
Cathy A. - Easton, CT
The property looks beautiful - I appreciate all the hard work that Kristen and Gary put in to make it feel safe at Strong on Center.